Did you know that keeping a journal of your dreams can have a positive impact on your life when you are awake?
Dream journals can have benefits similar to writing in a regular journal. Some of these pleasurable benefits include reduced stress, increased creativity, and managing your emotions successfully.
Currently there are mobile apps for just about anything you can think of, including dream journals. This makes it so easy to download an app and use it to keep track of your dreams. Here are eight thoughtful dream journal apps to check out right now.
1. Dream Catcher
Sometimes dreams are so incredibly vivid that you believe them to be real. But then as soon as you wake up, they start to disappear from your mind. Just like using a simple online journal website, Dream Catcher app is a dream journal with a simple interface where you can quickly enter your dreams before they disappear.
A new dream can be added immediately. All you have to do is enter the description of the dream, all the tags related to the dream, as well as your feelings. You can then analyze your dream patterns depending on several dream factors such as lucidity, lucidity, recurrence and whether or not it was a nightmare.
It’s even possible to set Dream Catcher to send you a gentle reminder when you open your eyes, meaning you won’t forget to enter your dreams.
Downloads: Dream Catcher for Android (Free, subscription available)
2. Dream Journal Ultimate
Writing down your dreams can help you get to know yourself better. However, imagine being able to share your dreams with others and find out who has the same dreams as you? Dream Journal Ultimate is an amazing app that allows dreamers around the world to reveal their dreams in a huge database for dream sharing.
Now you have the opportunity to add your dreams and keep them private. Otherwise, you can share your dream on the dream wall to get feedback from others. Essentially, Dream Journal Ultimate is a dream-based social network where you can like or comment on any mysteries unfolding in other people’s dreams.
Downloads: Dream Journal Ultimate for iOS | Android (free, subscription available)
3. Dream Dictionary Dream Diary
A dream journal app needs to be straightforward so you can record your dreams while they’re still clear in your mind. The Dream Dictionary Dream Journal app is a painless way to document your dreams as well as all the little important details.
Whenever you add a new dream, you can indicate the dream mood experienced. This ranges from euphoria to anger or sadness. Two other details that need to be added are your sleep quality and how lucid your dream was.
Dream Dictionary Dream Journal offers much more than an ordinary dream journal. It includes a dream dictionary to learn what objects in your dreams mean and a calendar to learn what a dream means on a specific day of the month. In addition, you can listen to a selection of relaxing sounds to help you sleep more soundly.
Downloads: Dream Dictionary Dream Journal for Android (Free, subscription available)
Keeping dream journals can help with anxiety, problem solving, and creativity, but you must remember to keep track of your dreams to reap these benefits. With the Lucid app, you can set a helpful reminder so you don’t forget to record your dreams when you wake up.
Another great aspect is that it is an app that helps you in lucid dreaming. This immersive experience is when you are aware that you are dreaming and therefore can control aspects of your dream. The Lucid app will send you reality check reminders throughout the day, a lucid dreaming technique to train your brain. This training makes it possible to recognize the difference between sleeping and being awake.
In addition to syncing your dreams to the cloud, Lucid also lets you record voice memos so you don’t have to type everything out manually.
Downloads: Lucid for Android (free, subscription available)
5. Dream Diary (Dream Book)
Using dream journal apps can be unnecessarily complicated, making it difficult to quickly recall a dream experience before it fades. The Dream Book app is simple, effortless to use and leaves out unnecessary features.
In the app you can add new dreams and additionally add some details about the dream like the date, the description and the category it belongs to. Some examples of the categories are family, friends, food, love and so on. The best part is that it’s completely free and extremely easy to use!
Downloads: Dream Diary (Dream Book) for Android (Free)
The Somnio app is a beautiful little home for all your dreams. Not only is it slim and aesthetically pleasing in design, but it is also so easy to use. With this app you can record your dreams, save them in the cloud and never lose anything you have recorded before.
As an added bonus, if you’re having trouble remembering to type in your dreams each morning, Somnio can send you a friendly notification as soon as you wake up from your slumber. Remember, it’s the little things in dreams that count, so you can sort your dreams with hashtags related to specific details.
Downloads: Somnio for Android (free)
What are your dreams trying to tell you? Do the symbols have a significant meaning? If you want to find clarity, DreamApp is the app to help you find out what your amazing dreams mean.
With DreamApp you can privately remember your dreams and describe them in detail. From there, it examines your dream and provides you with a detailed analysis.
The only downside of this app is that you only have access to all the features, such as a dream therapist, when you sign up for a subscription. For example, having recorded your dream does not give you a complete dream analysis. So if you want to use the app to its full extent, get the premium version.
Downloads: DreamApp for iOS | Android (free, subscription available)
The Freud app is named after Sigmund Freud, the man who theorized that dreams express our unconscious desires and thoughts. With this app you can write down your dream in detail, select the emotions you felt and then analyze the meaning of your dream.
Unlike other dream journal apps, Freud does not provide set ratings for what appears in your dreams. You need to record the emotions, keywords, and hidden themes yourself in order to identify your unconscious feelings and understand more about yourself.
Downloads: Freud for Android (Free)
Log and analyze your inner self with these handy dream journal apps
Forget about carrying around a real dream journal. It’s not comfortable, and you might misplace it or forget it at home. With almost everything available as an app these days, it’s possible to keep a handy dream journal on your phone.
With a dream journal app at your fingertips, you can effortlessly record all your dreams, organize them, and find out what they are about.