As 2021 draws to a close, many of us are reflecting on how our minds and bodies have changed over the past year. Regardless of your stage in life, aging is something we all experience on a daily basis — but that doesn’t mean we’re powerless over the process.
If you’re ready to start 2022 on your best foot, here are 10 expert advice on aging from our Forbes Health Advisory Board members. With her words of wisdom in hand, you can make your year a happy, healthy, and vibrant one.
Find your balance this holiday season with these select partners from Forbes Health
Sunnyside Mindful Drinking
Healthier drinking habits
Physical fitness with personal training
Healthy weight management